Let’s Get to Know Each Other

Living life ungrained  is so much more than just about what we eat!


For me learning to live a life ungrained is:

  • Getting physically and mentally healthier eatin g a Low Carb High Fat/Keto lifestyle. (CARNIVORE SINCE FEB 2017)
  • Minimizing stress in my life
  • Saying Hello to Joy daily ( daily dancing is a requirement! đŸ˜‰ )
  • Loving who you are, right where you are in life right now.
  • Finding ways to add and love movement and healthy exercise in my day. ( it doesn’t take hours and tonnes of sweat…it takes FUN)


Let’s get to know each other if these things interest you too!

You can sign up for my Sunday Happy Notes. Anyone can email me back replies when they come in and start a sharing of the minds privately…Or you can come find me on Instagram or Twitter.

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