I feel old and pudgy today because of the inflammation.
So. Double confirmed. Dairy is out.
Now to just get over the mental and emotional loss of so many options to make food less boring.
At this point all I got left is healthy fats and meat. The mental aspects of such “limited” fuel sources is much harder to overcome than the actual giving it up for health’s sake. ESPECIALLY when you live with 3 other people who do eat that stuff.
Ill get over it. Its just gonna take some grieving on my part i think.
The trying it again was the denial phase. Time for the acceptance phase.
#inflammation #dairyfree #nodairyforme