Noticed this last night looking in my weightloss face pics. Pics taken same time of day on both days…after an hour of waking.
Difference is mostly inflammation having quit eating all the vegetables I am allergic to on Dec14th and went back to 100% sugar free Jan 2nd.
Overall joint pain significantly reduced. Pain med use is down to very minimally from daily in December. Brain sluggishness is much much less.
I was eating only 90% #zerocarb then and still over indulging on dairy.
Hoping I see a greater difference in another month or so after eating #lowFiiZC (mostly eggs and fish) and cutting out dairy (except limited butter)